In the first of this two part series, Samantha and Denise discuss ways to identify and acknowledge if you may benefit from working with your inner child. This is a heavy topic and we are not discussing this from a therapeutic standpoint but as empaths and sensitives who may be holding residual pain and energies from earlier times in our lives.
Inner child work is a way to address our needs that haven’t been met as children and heal the attachment wounds we’ve developed. Our inner child is a representation of ourselves at multiple points in our childhood, including our natural enthusiasm and curiosity we experienced as children.
Books Mentioned in this Episode:
Homecoming: Reclaiming and Championing Your Inner Child by John Bradshaw Homecoming
Codependent No More: How to Stop Controlling Others and Start Caring for Yourself by Melody Beattie Codependent No More
Please join us in welcoming our amazing guest, Summer McStravick! Summer is the founder of the Flowdreaming technique, which has brought phenomenal results with manifesting and inner healing to thousands of people for more than 20 years.
Summer was instrumental in helping to build Hay House Radio and co-hosted a weekly radio program with Wayne Dyer. She also built programs for Suze Orman, Greg Braden, Marianne Williamson and Jerry & Esther Hicks (Abraham).
After her career took an unexpected turn, Summer developed a painful inflammatory disease and the Stage 2 breast cancer. Flowdreaming helped her to navigate these life changes through the practice and devotion of this healing and manifestation practice. This combination of daydreaming, emotion and flow state can help you to release old traumas, promote healing and redirect the future direction of your life.
Summer also hosts the podcast: Flowdreaming: Still Kind of Woo Woo which is available on all major podcast venues.
Her International Book Award 1st Place Winner: Stuff Nobody Taught You: 40 Lessons from M.E.School® to Help You Stop Being Miserable and Start Feeling AmazingStuff Nobody Taught You
Do you feel you have to adhere to certain standards in order to be loved? Are your relationships based on reciprocity and acceptance or do they fluctuate depending on mood and circumstances? Conditional love, given or received, is contingent on expectations that often can feel confusing and frustrating due to mixed messages. Unconditional love, given or received, is based on respect, trust and true acceptance.
Please join us as we explore some key components of conditional and unconditional love, plus ways you can focus on your own self love so you can attract the love and respect you deserve!
Books in this Episode:
Sacred Selfishness: A Guide to Living a Life of Substance by Bud Harris Sacred Selfishness
Are you at a pivot in your career trying to decide if you should stay or if it’s time to move in a new direction? Do you still love what you do but feel a need to breathe new life into your work? In this Share Your Light episode, we are so excited to welcome Monique Stevens, a seasoned leadership coach and organization development consultant. Monique believes workplaces should nurture, develop, and inspire all team members to do their best work in ways that honors their individual strengths. Specializing in navigating brave conversations, she helps people at every career stage, fostering enhanced self-awareness and a willingness to embrace new ways of being.
Monique’s unique blend of powerful intuition and a deep understanding of individuals’ natural talents enables her to quickly engage clients, clarify goals, and achieve measurable results. Her approach balances humor, sincerity, challenge, and support. Ultimately, she seeks to empower clients to make authentic, bold changes aligned with their values and beliefs. Her two favorite mantras are it takes only 20 seconds of courage to change your life and we all have one superpower in common… the power of choice.
Have you ever wondered how much of a connection there can be between your physical health and old emotional wounds that may be still wreaking havoc? Our guest in this episode is veteran holistic physician Dr. Bradley Nelson (D.C., ret.), one of the world’s foremost experts on natural methods of achieving wellness. He is the creator of The Emotion Code and The Body Code system, and the CEO of Discover Healing, a holistic education platform that provides training and certifies practitioners worldwide.
His bestselling book “The Emotion Code” provides step-by-step instructions for working with the body’s energy healing power. The Emotion Code
Dr. Nelson’s latest book is “The Body Code: Unlocking Your Body’s Ability to Heal Itself” (Feb. 21, 2023, St. Martin’s Press). The Body Code For more information and a free Emotion Code Starter Kit, visit EmotionCodeGift.com.
Dr. Brad is CEO and founder of Discover Healing. Their newest training and certification program is the Belief Code®, a groundbreaking new form of energy healing. Building on foundational concepts taught in the Emotion Code and the Body Code, the Belief Code teaches people how to unearth and release negative belief systems and create space for new empowering thoughts. For more information, please visit: https://discoverhealing.com/