Do you ever wonder what impact intense negative emotions may be having not only on your mental health but also on your physical health? Are trapped emotions of anger, sadness, grief or frustration manifesting in chronic headaches, gastrointestinal issues, anxiety or depression? In this episode, Denise and Samantha talk about The Emotion Code® therapy, a form of self-help therapy created by Dr. Bradley Nelson, an internationally renowned holistic chiropractor and teacher.

From his research and experience, Dr. Nelson equates 90% of physical pain to having a connection with emotional pain. In his work he helps people identify these trapped emotions and release them, thus helping the body to heal naturally.

Join us as we dive into the topic of trapped emotions, how to possibly release them, and other aspects of the Emotion Code therapy. For more information on this therapy and Dr. Bradley Nelson:

To contact Samantha or get more information on her upcoming classes:

Denise can be found at: