In this episode Denise and Samantha discuss how the power of the choices can truly change the way we are experiencing our day to day lives.
We based this episode on a Ted Talk by Carolyn Myss, where she gives 5 choices we can all make to find more happiness but also improve the quality of our lives and interactions with others.
The 5 choices mentioned in the talk were:
- Live with Integrity.
- Choose to share your wisdom rather than your pain.
- Take Risks.
- Choose new words.
- Choose to get up every day and bless your day.
This talk and video can be found at: https://www.myss.com/choices-can-change-life-tedx-findhorn-salon/
The book Samantha mentioned at the beginning of the show: The Midnight Library by Matt Haig.